A squat thrust with an additional stand between reps
Movements that can get your biceps blazing
For 66-year-old Bill of Kenosha, it was a problem that he’d struggled with every day for more than a decade.…
Annual event now a series of mini-drives starting Wednesday
Staple exercise that can be done anywhere
Increase the power in the lower part of your legs
Simple exercise is perfect for winter months
https://vimeo.com/508110054 Kenosha.com’s Mitch Ferraro catches up with former Bradford High School classmate Dominique Pritchett -- a local psychotherapist and owner…
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